Do you find yourself feeling moody and unable to control it but don’t know what’s going on? The diagnosis of a “mood disorder” can mean different types of mental illnesses. We’ve created our Mood Disorder Questionnaire + Quiz (MDQ) to help people dig into their emotional reactions and determine if they may be a sign of a mental health disorder.
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New Mind Philadelphia treats people who struggle with mood disorders and helps them improve how they feel and communicate. We offer the structured care of several types of therapy on an outpatient basis. This means you travel to our facility for your first-class therapy treatment but do not have to move into a facility. With our help, mood disorders do not have to rule your life.
What Is A Mood Disorder?
Mood disorders are mental health disorders that primarily impact a person’s ability to control their moods. They may feel angry, frustrated, depressed, elated, and other emotions but not be able to moderate them. Someone with a mood disorder may have emotional ups or downs for hours or days at a time. Their inability to manage them causes difficulties in their personal, social, and work lives.
Because nearly one out of ten adults in the U.S. has a mood disorder, it makes finding quality help for it important. If you suspect you may have more than just the normal highs and lows when it comes to emotions, it’s time to investigate. Take our Do you find yourself feeling moody and unable to control it but don’t know what’s going on? The diagnosis of a “mood disorder” can mean different types of mental illnesses. We’ve created our Mood Disorder Questionnaire + Quiz (MDQ) to help people dig into their emotional reactions and determine if they may be a sign of a mental health disorder. as a first step to exploring the state of your mental health.
Mood Disorder Questionnaire
quiz go here
MDQ Scoring
Each question in the MDQ requires a “yes” or “no” answer. The more “yes” answers a person has, the more likely they may be symptomatic of having a mood disorder.
Interpreting My Score
Totaling up your score for the MDQ will help give you an idea of what’s going on. However, don’t rely on just a self-diagnosis. Discuss your results with your doctor or a mental health counselor. Together, you can open up a discussion about the details of your answers and if it looks likely that you struggle with a mood disorder. You can also call an admissions counselor at New Mind Philadelphia and talk to them about your quiz results.
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New Mind Wellness is a leader in the provision of mental health treatment in Pennsylvania. If you or a loved one are struggling with mental illness, reach out to us today or verify your insurance now.
Types of Mood Disorders
There are several types of mood disorders, which is one reason it’s important to receive an official diagnosis from an expert. The types of mood disorders include:
- Dysthymia
- Cyclothymic Disorder
- Postpartum Depression
- Seasonal Affective Disorder
- Substance-Induced Depression
Each type of mood disorder has its own list of symptoms, but many overlap and occur with two or more types.
Causes of Mood Disorders
Anyone with a mood disorder will wonder why they have one. For many, the cause can be related to genetics. In fact, a history of mental illness in a family increases the likelihood that an individual may develop their own. Other factors and events that may contribute to someone developing a mood disorder include experiencing abuse or neglect, including going back to childhood. It can also happen to people who endure one or more traumatic events. Finally, abuse of substances like alcohol or drugs can contribute to developing a mood disorder.
How Are Mood Disorders Diagnosed?
While the Mood Disorder Questionaire + Quiz is a good jumping-off point, anyone who takes it will need to receive an official diagnosis. Their physician or a mental health clinician can provide an assessment that will determine if they have a mood disorder. The doctor or counselor will ask about the number and severity of the symptoms and how long they have been going on. They can also discuss any family history of mental illness and rule out physical causes of the symptoms.
How Are Mood Disorders Treated?
Different types of therapy provide different strengths for a person who has a mood disorder. The goal is to help minimize their symptoms and help them feel more in control. Some common therapies used to treat mood disorders include:
- Individual therapy: One-on-one sessions with a therapist form the basis of treatment.
- Cognitive Behavioral Therapy (CBT): This teaches people to connect how they feel and think to their resulting actions and make any necessary changes.
- Holistic Therapy: This approach heals a person’s mind, body, and spirit simultaneously.
- Group Therapy: The therapist leads a small group of people in discussions about how their mood disorders express themselves and how to minimize the symptoms.
- Eye Movement Desensitization and Reprocessing Therapy: The therapists provides directions related to eye movements or in response to tapping motions while the individual discusses traumatic events from their past. This helps them reprocess them in a healthy way.
Begin Quality Treatment for Mood Disorders in Philadelphia
Did you take our Mood Disorder Questionnaire + Quiz (MDQ) and would like to discuss the results with a mental health counselor? New Mind Philadelphia can help you interpret the results of your quiz and discuss options for effective therapeutic options to help you. We provide different levels of outpatient care and can match you with the one that suits your specific needs. Our kind and experienced staff also offers prescription medications to help ease the symptoms of mood disorders.
Call us now and let’s talk about how our treatment center can make a real difference in your mental health. We are happy to answer any questions you have and get you enrolled quickly.