Panic Disorder Treatment in Philadelphia
Panic disorder can be debilitating and decrease your quality of life. Learn how to manage your symptoms during our panic disorder treatment in Philadelphia.
Call us today or visit our admissions page to get started.
Panic Disorder Treatment in Philadelphia
Panic disorder can be debilitating and decrease your quality of life. Learn how to manage your symptoms during our panic disorder treatment in Philadelphia.
Call us today or visit our admissions page to get started.
Begin Mental Health Treatment in Philadelphia Today
Panic disorder can severely impact a person’s daily life, relationships, and overall well-being. These intense episodes often occur without warning and can leave individuals feeling fearful, out of control, and unsure of how to prevent future attacks. Our panic disorder treatment in Philadelphia helps individuals to manage their symptoms and regain a sense of stability and confidence.
Learn more about how we address anxiety disorders and get the help you deserve today! Call New Mind Wellness today at (610)772-8120.
Understanding Panic Disorder
Panic disorder is a mental health condition characterized by sudden, repeated episodes of fear that occur without a clear cause. Unlike general anxiety—which tends to be more persistent and tied to specific stressors—panic attacks often appear abruptly and feel both physically and emotionally overwhelming. These episodes can be so distressing that individuals begin to fear the attacks themselves, which may lead to avoidance of certain places or activities.
Unfortunately, this fear of future attacks can significantly interfere with functioning in day-to-day life.
Though the exact cause of panic disorder is still unknown, several factors are believed to contribute to its development. Genetics may play a role, as individuals with a family history of panic disorder or other anxiety conditions are at a higher risk. Stressful or traumatic life events can also trigger the onset of symptoms.
Additionally, researchers believe that certain changes in brain function may cause the body to misinterpret harmless situations as threats, leading to sudden and intense responses.
How Common Is Panic Disorder?
According to the National Institute on Mental Health (NIMH), “An estimated 2.7% of U.S. adults had panic disorder in the past year.”
Panic disorder is more common than many people realize, affecting millions of individuals each year. It typically begins in late adolescence or early adulthood, though it is important to remember that it can develop at any age. Women are diagnosed with panic disorder more frequently than men, and it often co-occurs with other mental health conditions such as depression or generalized anxiety disorder.
Despite how disruptive it can be, panic disorder is treatable with the right combination of therapy, support, and, in some cases, medication.
Signs and Symptoms of Panic Disorder
Panic disorder is marked by recurring panic attacks and an ongoing fear of experiencing more episodes. These symptoms can feel overwhelming and often occur without warning, making it difficult to predict or control when they will happen.
Below are common signs and symptoms of panic disorder:
- Sudden, intense fear or discomfort that peaks within minutes
- Racing heart or heart palpitations
- Chest pain or tightness
- A sense of losing control
- Dizziness or lightheadedness
- Shortness of breath or a feeling of choking
- Tingling or numbness in the hands or feet
- Sweating, trembling, or shaking
- Nausea and upset stomach
- Feeling of impending doom
- Avoiding the places or situations where previous panic attacks have occurred
- Fear of dying
Begin Panic Disorder Treatment Today
New Mind Wellness is a leader in the provision of mental health treatment in Pennsylvania. If you or a loved one are struggling with mental illness, reach out to us today or verify your insurance now.
Our Panic Disorder Treatment Programs in Philadelphia
At our mental health treatment center, we offer individualized programming intended to help each client along their unique journey to healing. This includes multiple levels of care that offer unwavering support and proper structure. Our panic disorder treatment in Philadelphia includes the following programs.
Partial Hospitalization Program (PHP)
While in our partial hospitalization program (PHP), clients attend full-day treatment five days a week. There, they learn helpful strategies and receive ample support, so that they can build a strong base for lasting recovery. At the end of the day, participants are able to return to the familiarity of their own home environment.
Intensive Outpatient Program (IOP)
Clients in our intensive outpatient program (IOP) still receive a high level of support, yet an appropriate amount of freedom is integrated into treatment. They typically attend a variety of therapeutic sessions three to five days a week for a few hours at a time. Ultimately, this program is designed to ensure individuals have a firm foothold in recovery before fully returning to their daily lives.
Outpatient Program (OP)
Outpatient programs (OPs) are meant to keep individuals on the right track as they assimilate back into their routines. Sessions are held once or twice a week and provide continued support and guidance. This helps clients to confidently return to their lives without compromising the progress they have made in treatment.
How is Panic Disorder Treated?
Panic disorder is typically treated through a combination of approaches, such as talk therapy, holistic strategies, and medication. Talk therapy provides a safe space to understand the root causes of anxiety and develop practical coping strategies for everyday situations in a secure environment.
In addition to talk therapy, many people benefit from holistic treatments such as mindfulness practices, relaxation techniques, and regular exercise, which help reduce overall stress and improve emotional regulation.
Furthermore, medication like antidepressants or anti-anxiety medicines may also be prescribed to manage symptoms more effectively, especially in the early stages of treatment. For best results, we combine these strategies in each client’s unique care plan.
At New Mind Wellness, we offer the following therapeutic services:
How Effective Is Panic Disorder Treatment?
Treatment for panic disorder is highly effective, especially when tailored to an individual’s specific needs. As mentioned, many people experience significant relief through a combination of approaches such as cognitive behavioral therapy (CBT), medication, and lifestyle changes. CBT, in particular, is considered one of the most effective treatments as it assists individuals in understanding and changing the thought patterns that fuel panic attacks.
With ongoing care and support, most individuals with panic disorder can reduce the frequency and intensity of their symptoms and regain control over their daily lives.
Find Panic Disorder Treatment in Philadelphia, PA
It’s time to reclaim your life from panic disorder. We understand the stress and uncertainty associated with this condition, and want to do everything in our power to help you live without fear or worry. With the help of our experienced team, you can successfully address the underlying causes of your disorder while learning constructive ways to cope with triggers and stress.
Start healing today by giving us a call at 610-772-8120 or visiting our admissions page.