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Philadelphia Mental Health Treatment

Our Blog
Read our blog posts today to learn more about mental health and treatment options near Philadelphia, Pennsylvania.

Call us today or visit our admissions page to get started.
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Philadelphia Mental Health Treatment

Our Blog

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Call us today or visit our admissions page to get started.
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Group therapy session for mental health treatment showing PHP and IOP care levels
Intensive Outpatient Program
April 24, 2026 by New Mind Staff

PHP vs IOP vs Weekly Therapy

When you’re looking for mental health support, one of the

Woman receiving emotional support during a mental health group session
Mental Health Therapy
March 23, 2026 by New Mind Staff

6 Common Signs You Might Benefit

Mental health struggles don’t always look dramatic. Sometimes they creep

Woman experiencing anxiety attack symptoms in crowded environment
Mental Disorders
February 17, 2026 by New Mind Staff

What Is a Panic Attack vs.

Many people use the terms ‘panic attack’ and ‘anxiety attack’

Therapist discussing mental health treatment options with patient during consultation
Mental Health Therapy
February 16, 2026 by New Mind Staff

Do I Need Mental Health Treatment?

You’ve been struggling. Maybe for weeks, maybe for months. The

Man experiencing depression symptoms during group therapy session
Blog
February 10, 2026 by New Mind Staff

Can Adderall Treat Depression?

Many people living with depression often look for anything that

How do work stress and burnout affect mental health?
Mental Health Therapy
January 18, 2026 by New Mind Staff

How Work Stress and Burnout Impact

Work stress is something almost everyone experiences, but when it

This woman leverages the connection between her physical health and her mental health.
Mental Health Therapy
January 6, 2026 by New Mind Staff

The Connection Between Physical Health and

Mental and physical health are closely connected, even though they’re

A woman speaking with a therapist
Mental Health Therapy
December 31, 2025 by New Mind Staff

How to Find the Right Therapist

Starting therapy can feel like a big step, especially if

nurse speaking with male patient sitting on a hospital bed going over psych ward vs mental hospital
Mental Disorders
September 18, 2025 by New Mind Staff

The Connection Between Vaping and Mental

Vaping has become increasingly popular in recent years. In addition

what is the hardest mental illness to live with?
Mental Disorders
August 21, 2025 by New Mind Staff

What Is The Hardest Mental Illness

Every psychological concern can have a negative impact on a

what is a partial hospitalization program
Partial Hospitalization Program
August 21, 2025 by New Mind Staff

What is a Partial Hospitalization Program

Effective mental health treatment can occur in a variety of

intensive outpatient program for mental health
Intensive Outpatient Program
August 21, 2025 by New Mind Staff

What Is an Intensive Outpatient Program

What is an intensive outpatient program for mental health, and

woman with her head on her work desk holding a sign that says help because she doesnt know how to cope with high functioning anxiety
Blog
July 30, 2025 by New Mind Staff

Anxiety Attack vs. Panic Attack: What’s

Anxiety and panic can both be highly disruptive and deeply

anxiety treatment in philadelphia
Blog
July 21, 2025 by New Mind Staff

The Worst Jobs for People with

High levels of stress, a chaotic work environment, and frequent

what is the DSM 5
Blog
July 14, 2025 by New Mind Staff

What is The DSM-5?

Articles about mental health topics frequently include references to the

woman holding the temples of her head wishing she knew how to cope with high functioning anxiety
Blog
June 30, 2025 by New Mind Staff

Anxiety and Dizziness: Why It Happens

We often think of anxiety in terms of emotional distress,

client discusses her childhood trauma during therapy in Philadelphia
Blog
June 23, 2025 by New Mind Staff

Childhood Trauma and Adult Mental Health

Abuse, neglect, and other forms of trauma can have a

health anxiety
Blog
June 16, 2025 by New Mind Staff

What is Health Anxiety?

Virtually everyone has times when they’re concerned that they may

depression cause physical ailment
Blog
May 26, 2025 by New Mind Staff

Can Depression Make You Physically Sick?

You know that mental illnesses affect a person’s thoughts and

depressed woman
Blog
May 21, 2025 by New Mind Staff

Can You Go to Rehab for

The impact of depression isn’t limited to psychological distress. It

silent panic attack
Blog
May 15, 2025 by New Mind Staff

Understanding Silent Panic Attacks

Psychological distress is often accompanied by maladaptive behaviors and other

nami walk
Uncategorized
May 14, 2025 by New Mind Staff

New Mind Wellness Proudly Sponsors NAMI

At New Mind Wellness, we believe that mental health matters

panic attack help
Blog
April 27, 2025 by New Mind Staff

How to Help Someone Having a

Knowing how to help someone having a panic attack can

woman staring out window
Blog
April 22, 2025 by New Mind Staff

Recognizing the Signs of Emotional Numbness

Discussions of emotional problems often focus on heightened experiences such

Woman with Black and White Makeup
Blog
April 14, 2025 by New Mind Staff

C-PTSD vs. PTSD: Understanding the Differences

Complex posttraumatic stress disorder (C-PTSD) and posttraumatic stress disorder (PTSD)

How SSRI's Work
Blog
March 28, 2025 by New Mind Staff

What Are The Phases of SSRI

If you abruptly stop using an SSRI, your body may

BPD causes woman pain
Blog
March 21, 2025 by New Mind Staff

Understanding the Deep Pain of Borderline

Every mental health disorder can cause considerable emotional distress, but

Nervous Breakdown
Blog
March 14, 2025 by New Mind Staff

How Do You Know If You’re

When you are in the middle of a mental health

man sitting at his desk at work wondering is it normal to dislike silence when you have adhd
Blog
February 28, 2025 by New Mind Staff

Why Silence Feels Uncomfortable for People

ADHD makes it difficult for you to maintain focus, so

woman struggling with taking the postpartum depression quiz
Blog
February 21, 2025 by New Mind Staff

Postpartum Depression Quiz: When to Seek

Postpartum depression is a treatable mental health disorder. Unfortunately, many

intensive-outpatient-program-philadelphia
Blog
February 14, 2025 by New Mind Staff

What to Know About Dating Someone

You’re interested in them, and they feel the same way—but

man holding up blocks spelling out OCD
Blog
January 30, 2025 by New Mind Staff

What Is Pure OCD?

  What is Pure OCD? Though not officially listed in

top 10 foods for mental health sitting on a table
Blog
January 23, 2025 by New Mind Staff

The Top 10 Foods to Support

The top 10 foods for mental health are not only

woman showing signs of a mood disorder vs personality disorder
Blog
January 15, 2025 by New Mind Staff

Mood Disorder vs. Personality Disorder: The

Understanding the difference between a mood disorder vs. personality disorder

nurse taking a patients blood pressure while he is asking Can Anxiety Cause High Blood Pressure?
Blog
December 22, 2024 by New Mind Staff

Can Anxiety Cause High Blood Pressure?

Anxiety disorders are among the most common types of mental

man struggliing with depression sitting on the floor in the dark wondering can depression cause memory loss
Blog
December 14, 2024 by New Mind Staff

Is Memory Loss a Sign of

Yes, depression can cause memory loss. While depression is widely

woman sitting on the floor struggling with her mental health due to a self harm addiction
Blog
December 5, 2024 by New Mind Staff

Is Self-Harm an Addiction?

Yes, self-harm can be considered an addiction, but it is

Blog
November 27, 2024 by New Mind Staff

Understanding How a Person With Bipolar

Gaining insights into how a person with bipolar thinks and

patients sitting in group therapy discussing what is outpatient mental health treatment
Blog
November 15, 2024 by New Mind Staff

What Is Outpatient Mental Health Treatment?

Outpatient mental health treatment is care that allows you to

man asking his therapist can you check into a mental hospital for depression
Blog
November 9, 2024 by New Mind Staff

Does Short-Term Disability Cover Mental Health?

You’ve been dealing with mental health symptoms that are compromising

woman speaking with her therapist asking can narcissistic personality disorder be treated
Blog
October 24, 2024 by New Mind Staff

Can Narcissistic Personality Disorder Be Treated?

Narcissistic personality disorder is a complex and often misunderstood mental

patients discussing is OCD a disability
Blog
October 18, 2024 by New Mind Staff

Is OCD A Disability?

Obsessive-compulsive disorder can have a disruptive effect on virtually every

patients sitting in group discussing add vs adhd
Blog
October 12, 2024 by New Mind Staff

ADD vs ADHD: What’s the Difference?

Attention deficit disorder (ADD) and attention-deficit/hyperactivity disorder (ADHD) sound very

man asking his therapist can you check into a mental hospital for depression
Blog
September 18, 2024 by New Mind Staff

Can You Check Yourself Into a

You’ve been really struggling with your mental health lately. You

therapist at new mind wellness discussing the differences with her patients about php vs iop
Blog
September 12, 2024 by New Mind Staff

PHP vs IOP: What’s The Difference?

Partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs) both

woman with her head on her work desk holding a sign that says help because she doesnt know how to cope with high functioning anxiety
Blog
September 5, 2024 by New Mind Staff

How to Cope With High Functioning

You struggle with anxiety, but you haven’t let your symptoms

woman sitting with female therapist going over the difference of psych ward vs mental hospital
Blog
August 23, 2024 by New Mind Staff

Psych Ward vs Mental Hospital: What’s

When you familiarize yourself with the similarities and differences between

woman sitting on the couch struggling with what does depression feel like
Blog
August 14, 2024 by New Mind Staff

What Does Depression Feel Like?

What does depression feel like, or look like? When you

woman sitting on couch speaking with doctor about depression medication
Blog
August 8, 2024 by New Mind Staff

Most Common Depression Medication

Treatment for depression typically includes both medication and therapy. When

woman sitting at desk working struggling with high functioning depression symptoms
Blog
July 31, 2024 by New Mind Staff

High Functioning Depression Symptoms

High functioning depression, also known as dysthymia or persistent depressive

types of depression new mind
Blog
July 23, 2024 by New Mind Staff

Types of Depression: Signs and Symptoms

Gaining insight into the different types of depression is essential

group of clients at New Mind Wellness Center discussing Philadelphia Mental Health Statistics
Blog
July 13, 2024 by New Mind Staff

Philadelphia Mental Health Statistics

Understanding the mental health landscape in any city is crucial