New Mind PA

Mental Health Treatment in Philadelphia

Get Help Today

Mental illnesses impact the lives of millions of Americans each year. Our mental health treatment in Philadelphia will give you the tools and skills you need to thrive with mental illness.

Call us today or visit our admissions page to get started.

Mental Health Treatment in Philadelphia

Get Help Today

Mental illnesses impact the lives of millions of Americans each year. Our mental health treatment in Philadelphia will give you the tools and skills you need to thrive with mental illness.

Call us today or visit our admissions page to get started.

In a world where stigma often surrounds mental health issues, New Mind Wellness is dedicated to breaking down barriers and fostering a culture of acceptance and understanding through treating various mental health disorders. We believe that seeking help for mental health challenges is a sign of strength, not weakness. Our supportive mental health treatment programs in Philadelphia encourage open dialogue and empowers individuals to embrace their journey towards healing without fear or shame.

If you or a loved one need mental health treatment, contact us today to learn more about our programs in the Philadelphia area.

What Is Mental Illness?

A mental illness, also called a mental health disorder, is a medical condition that causes impairments in a person’s thinking, emotional regulation, and behaviors.

If you have a mental illness, it means that these impairments disrupt your ability to function in one or more areas. These areas include the following:

  • Activities of Daily Living (ex. keeping a job, maintaining a healthy place to live, taking medications, healthy eating habits, etc.)
  • Social Functioning (ex. building and maintaining relationships, communicating clearly, staying out of legal trouble, etc.)
  • Thinking, Concentration, and Judgment (ex. making healthy and responsible choices, ability to focus on a task, etc.)
  • Adaptation to Stress (ex. ability to manage uncomfortable emotions, reacting in a healthy way to distress)

Thus, impairments in these areas of functioning can significantly impact your ability to live a healthy and successful life. Furthermore, these functioning areas often impact one another. For instance, an impairment in concentration can lead to struggles in maintaining employment.

It’s important to remember that these impairments are symptoms and they don’t define who you are. Instead, you can get treatment to address mental health symptoms and thrive in life despite living with a mental illness.

1 in 5 US Adults Experience Mental Illness

According to the National Alliance on Mental Illness (NAMI), “1,814,000 adults in Pennsylvania have a mental health condition.”

Unfortunately, more than half of all people in the US who need mental health treatment don’t get it. But, if you are living with symptoms, there is hope to improve your mental well-being and make a recovery from mental illness.

Do I Need Mental Health Treatment?

Recognizing the need for help is the first step towards recovery. You might consider seeking mental health treatment if you experience:

  • Persistent feelings of sadness or despair
  • Excessive worry, anxiety, or fear
  • Emotional outbursts or uncontrollable anger
  • Withdrawal from social activities and relationships
  • Changes in sleeping or eating patterns

If these or other mental health symptoms are impacting your daily life, it’s time to seek professional help. At New Mind Wellness, we understand how difficult it can be to reach out for help. Rest assured, once you take the very first step on the path to recovery, we will be there to guide you the rest of the way.

Do I Need Mental Health Treatment?

Recognizing the need for help is the first step towards recovery. You might consider seeking mental health treatment if you experience:

  • Persistent feelings of sadness or despair
  • Excessive worry, anxiety, or fear
  • Emotional outbursts or uncontrollable anger
  • Withdrawal from social activities and relationships
  • Changes in sleeping or eating patterns

If these or other mental health symptoms are impacting your daily life, it’s time to seek professional help. At New Mind Wellness, we understand how difficult it can be to reach out for help. Rest assured, once you take the very first step on the path to recovery, we will be there to guide you the rest of the way.

person with a mental health disorder

Mental Health Disorders We Treat

At New Mind Wellness, we understand that each individual path to mental wellness is unique. For this reason, we offer a variety of treatment options tailored to meet your specific needs. Through a combination of therapy, medication management, and holistic approaches, our programs empower you to take control of your mental health journey, regardless of which level of care you decide to participate in.
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Depression

Depression is a mood disorder characterized by a low mood and persistent feelings of sadness.

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Anxiety

Anxiety disorders are the most common form of mental illness, according to the American Psychiatric Association (APA).

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Bipolar Disorder

Formerly called manic-depression, bipolar disorder causes significant changes in mood and behavior.

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PTSD

Post-traumatic stress disorder (PTSD) can develop following distressing, dangerous, or disturbing events.

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OCD

Untreated obsessive-compulsive disorder (OCD) can lead to debilitating symptoms and behaviors.

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ADHD

Attention-deficit/hyperactivity disorder (ADHD) affects your ability to focus and concentrate.

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Schizophrenia

Schizophrenia is a severe mental illness that leads to difficulty staying in touch with reality.

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BPD

Borderline personality disorder (BPD) causes symptoms like emotional dysregulation and self-harm.

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Psychosis

Losing touch with reality and having hallucinations or delusions are characteristic of psychosis.

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Complicated Grief

Grief is a powerful emotion that can overwhelm many and impair their ability to function.

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Contact Us Today

Get help for you or your loved one today. Call New Mind Wellness for mental health treatment in Philadelphia.

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Depression

Depression is a mood disorder characterized by a low mood and persistent feelings of sadness.

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Anxiety

Anxiety disorders are the most common form of mental illness, according to the American Psychiatric Association (APA).

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Bipolar Disorder

Formerly called manic-depression, bipolar disorder causes significant changes in mood and behavior.

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PTSD

Post-traumatic stress disorder (PTSD) can develop following distressing, dangerous, or disturbing events.

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OCD

Untreated obsessive-compulsive disorder (OCD) can lead to debilitating symptoms and behaviors.

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ADHD

Attention-deficit/hyperactivity disorder (ADHD) affects your ability to focus and concentrate.

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Schizophrenia

Schizophrenia is a severe mental illness that leads to difficulty staying in touch with reality.

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BPD

Borderline personality disorder (BPD) causes symptoms like emotional dysregulation and self-harm.

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Psychosis

Losing touch with reality and having hallucinations or delusions are characteristic of psychosis.

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Complicated Grief

Grief is a powerful emotion that can overwhelm many and impair their ability to function.

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Contact Us Today

Get help for you or your loved one today. Call New Mind Wellness for mental health treatment in Philadelphia.

How Are Mental Health Disorders Treated?

Mental health disorders are treated with a combination of psychotherapy, psychiatric medications, and holistic approaches.

There’s no “one-size-fits-all” treatment for mental health, however. What works for you and your needs might differ from another person. This is because of personal preferences, co-occurring medical conditions, underlying causes, diagnosis, and severity of impairment.

In addition, your plan may change throughout the course of treatment. Sometimes, you discover new coping skills to implement or existing coping mechanisms are no longer effective. Furthermore, it can take time to find the right medications for your symptoms.

Lastly, the presence of a co-occurring substance use disorder (SUD) can complicate treatment. However, treating both disorders at the same time leads to the best outcomes during dual-diagnosis treatment. Regardless of your unique needs and symptoms, our outpatient mental health treatment in Philadelphia will have something to offer you.

Our Mental Health Treatment Programs

At New Mind Wellness, our mental health programs in Philadelphia give clients a range of options to meet them exactly where they’re at. Each level of care is designed to be a continuum, where clients are able to manage mental health symptoms in a clinical setting, while utilizing the skills and tools they’ve learned in the real world, simultaneously. This practical approach can be effective in enhancing long-term outcomes.

Partial Hospitalization Program

Our partial hospitalization program (PHP) occurs for 6-8 hours per day for 5 days a week. This is our highest level of care at the outpatient level. PHP is great for those who have recently left a residential facility.

Intensive Outpatient Program

After PHP, you can step down to our next level of care, intensive outpatient program (IOP). This program allows you to transition back to every day life while still getting significant professional support.

Outpatient
Program

Outpatient programming offers the most flexibility in terms of scheduling. You can attend therapy sessions once or twice a week for an ongoing basis as you advance in your mental health recovery.

Partial Hospitalization Program

Our partial hospitalization program (PHP) occurs for 6-8 hours per day for 5 days a week. This is our highest level of care at the outpatient level. PHP is great for those who have recently left a residential facility.

Intensive Outpatient Program

After PHP, you can step down to our next level of care, intensive outpatient program (IOP). This program allows you to transition back to every day life while still getting significant professional support.

Outpatient
Program

Outpatient programming offers the most flexibility in terms of scheduling. You can attend therapy sessions once or twice a week for an ongoing basis as you advance in your mental health recovery.

Benefits of Outpatient Mental Health Treatment in Philadelphia

Choosing outpatient mental health treatment offers a multitude of benefits, including:

  • Flexibility: Our programs are designed to fit seamlessly into your busy schedule, allowing you to prioritize your mental health without disrupting your daily life.
  • Community Support: Connect with peers who understand your experiences and can offer invaluable support and encouragement along the way.
  • Continuity of Care: Our team provides ongoing support and guidance, ensuring that you have the resources you need to maintain your progress long after your program ends.

How Long Does Mental Health Treatment Last?

The duration of treatment varies based on individual needs and specific mental health conditions. Our PHP typically runs for 4-6 weeks, while our IOP may extend from 8-12 weeks. Both programs are flexible to accommodate the pace of recovery and the unique circumstances of each client.

The length of mental health treatment can vary widely based on several factors. Below is a list of key elements that impact how long treatment might last. Understanding these factors can help set realistic expectations for the duration of mental health treatment in structured programs.

Who Can Benefit From Mental Health Treatment?

Our mental health programs are tailored for individuals facing a range of mental health challenges. Whether you are experiencing anxiety, depression, bipolar disorder, PTSD, or other mental health issues, our programs can help. We serve a diverse clientele, including adults and families, providing them with the tools and support necessary for effective healing and long-term wellness.

The following individuals might benefit from mental health treatment in PHP or IOP:

  • Adults experiencing acute mental health symptoms that require intensive treatment but not 24/7 hospitalization.
  • Individuals with dual diagnoses who are managing both mental health disorders and substance abuse issues.
  • People in transition from inpatient care who need continued support.
  • Professionals in need of flexible treatment schedules to accommodate their work commitments while receiving mental health care.
  • Families dealing with complex dynamics that contribute to stress and mental health challenges within the household.
  • Individuals seeking to develop coping strategies for stress, anxiety, or other emotional challenges.
  • ‘Those who have experienced trauma and require specialized therapeutic interventions.
  • Individuals who require medication management to stabilize mood or other mental health symptoms.
  • Anyone looking for structured support while living in their community and maintaining daily routines.

 

Who Can Benefit From Mental Health Treatment?

Our mental health programs are tailored for individuals facing a range of mental health challenges. Whether you are experiencing anxiety, depression, bipolar disorder, PTSD, or other mental health issues, our programs can help. We serve a diverse clientele, including adults and families, providing them with the tools and support necessary for effective healing and long-term wellness.

The following individuals might benefit from mental health treatment in PHP or IOP:

  • Adults experiencing acute mental health symptoms that require intensive treatment but not 24/7 hospitalization.
  • Individuals with dual diagnoses who are managing both mental health disorders and substance abuse issues.
  • People in transition from inpatient care who need continued support.
  • Professionals in need of flexible treatment schedules to accommodate their work commitments while receiving mental health care.
  • Families dealing with complex dynamics that contribute to stress and mental health challenges within the household.
  • Individuals seeking to develop coping strategies for stress, anxiety, or other emotional challenges.
  • ‘Those who have experienced trauma and require specialized therapeutic interventions.
  • Individuals who require medication management to stabilize mood or other mental health symptoms.
  • Anyone looking for structured support while living in their community and maintaining daily routines.

 

How We Combat the Stigma of Mental Health

Below are several ways to help break the stigma surrounding seeking help for mental health treatment:

  • Encourage open and honest conversations about mental health in homes, schools, workplaces, and communities. Create safe spaces where individuals feel comfortable sharing their experiences without fear of judgment or stigma.
  • Highlight stories of resilience and recovery to show that seeking mental health treatment is a common and courageous step towards healing.
  • Challenge negative stereotypes and portrayals of mental illness in the media, entertainment industry, and popular culture. Promote diverse and accurate representations of mental health experiences to foster empathy and understanding.
  • Use person-first language and avoid stigmatizing language that labels individuals by their diagnoses. Reframe discussions to focus on the person rather than the condition, emphasizing strengths, resilience, and potential for growth.
  • Lead by example by prioritizing your own mental health and seeking support when needed. Normalize self-care practices, such as mindfulness, exercise, and stress management techniques, as essential components of overall wellness.
  • Celebrate progress and milestones in mental health advocacy and awareness efforts. Recognize individuals, organizations, and communities that are making meaningful contributions to reducing stigma and promoting mental wellness for all.

Start Mental Health Treatment in Philadelphia Today

If you’re ready to take the first step towards a healthier, more fulfilling life, contact New Mind Wellness today. Our team is ready to support you through every step of your mental health journey. Reach out to us to learn more about our mental health programs in Philadelphia and how we can tailor them to meet your needs. Let us help you find the path back to wellness.