Starting therapy can feel like a big step, especially if this is your first time looking for mental health support. You may know you want help, but feel unsure where to begin or how to tell if a therapist is the right fit. With so many options available, it’s common to worry about making the […]
When you’re struggling with depression, anxiety, trauma, or PTSD, finding the right kind of support can feel overwhelming. You may hear the terms counseling and therapy used interchangeably, but they aren’t exactly the same.
Vaping has become increasingly popular in recent years. In addition to its potential impact on physical health, can this behavior also have a negative effect on your mental well-being? For example, does vaping make you anxious? What Is Vaping? Vaping is a form of smoking that involves using an electronic device to inhale aerosolized mist […]
Every psychological concern can have a negative impact on a person’s life, but what is the hardest mental illness to live with? What is The Hardest Mental Illness to Live With? Let’s get this out of the way right up front: There is no way to conclusively answer the question of what is the hardest […]
Effective mental health treatment can occur in a variety of environments, so it’s important to understand the features and benefits of these various levels of care. For example, what is a partial hospitalization program, and how can you decide if it’s the best option for you or a loved one? To learn more about Mental […]
What is an intensive outpatient program for mental health, and how can you find the right one for yourself or a family member? To learn more about Mental Health Treatment options at New Mind Wellness, call us today or verify your insurance online. We’re excited to help you start your personal recovery journey. What Are Levels of […]
Anxiety and panic can both be highly disruptive and deeply distressing. Thankfully, both are treatable. Knowing the difference between an anxiety attack vs. panic attack can help you find the right treatment for yourself or a loved one. To learn more about Mental Health Treatment options at New Mind Wellness, call us today or verify your insurance […]
High levels of stress, a chaotic work environment, and frequent criticism are common attributes of the worst jobs for people with anxiety. To learn more about Mental Health Treatment options at New Mind Wellness, call us today or verify your insurance online. We’re excited to help you start your personal recovery journey. Understanding Anxiety In casual conversations, […]
Articles about mental health topics frequently include references to the DSM-5. What is this book, and why does it play such an important role in mental health treatment? To learn more about Mental Health Treatment options at New Mind Wellness, call us today or verify your insurance online. We’re excited to help you start your personal recovery […]
We often think of anxiety in terms of emotional distress, but it can also cause dizziness and other physical symptoms. How long does dizziness from anxiety last, and how should you respond if it happens to you or someone you’re with? To learn more about Mental Health Treatment options at New Mind Wellness, call us today or […]
