Discussions of emotional problems often focus on heightened experiences such as impulsivity or poor anger management. For some people, though, the problem isn’t that their emotions are out of control – it’s that they can’t feel them at all. The signs of emotional numbness can be both disturbing and disruptive, but the good news is […]
Complex posttraumatic stress disorder (C-PTSD) and posttraumatic stress disorder (PTSD) have similar names, and they both occur in the aftermath of horrific experiences. But there are key differences between C-PTSD vs. PTSD that can affect the symptoms a person develops, when they are diagnosed, and how they are treated. To learn more about Mental Health […]
If you abruptly stop using an SSRI, your body may react with a variety of unpleasant symptoms. When you understand the phases of SSRI withdrawal, you can prepare yourself to manage your symptoms and complete the withdrawal process with minimal distress. To learn more about Mental Health Treatment options at New Mind Wellness, call us today or […]
Every mental health disorder can cause considerable emotional distress, but some seem to be especially painful. For example, why does borderline personality disorder hurt so much? To learn more about Nervous Breakdown Treatment options at New Mind Wellness, call us today or verify your insurance online. We’re excited to help you start your personal recovery journey. What […]
When you are in the middle of a mental health crisis, it can be difficult to understand exactly what’s happening. So how can you know that you’re having a nervous breakdown? To learn more about Nervous Breakdown Treatment options at New Mind Wellness, call us today or verify your insurance online. We’re excited to help you start […]
ADHD makes it difficult for you to maintain focus, so you do your best to eliminate distractions such as music or other forms of background noise – but this seems to actually make things worse. Is it normal to dislike silence when you have ADHD? To learn more about ADHD options at New Mind Wellness, call […]
Postpartum depression is a treatable mental health disorder. Unfortunately, many people who develop this condition don’t realize they have it, or aren’t aware of their treatment options. Our postpartum depression quiz can help you decide if it’s time to talk to your primary physician or a mental health professional about what you’ve been experiencing. To […]
You’re interested in them, and they feel the same way—but they have bipolar disorder, and you’re unsure how to proceed. Dating someone with bipolar comes with unique challenges, but with understanding, communication, and proper support, a healthy relationship is possible. Educate yourself about bipolar disorder, set realistic expectations, and prioritize open dialogue. Ask yourself: Are […]
What is Pure OCD? Though not officially listed in the DSM-5, Pure OCD (Purely Obsessional OCD) is a form of obsessive-compulsive disorder (OCD) characterized by intrusive thoughts without visible compulsions. Unlike traditional OCD, where compulsions often involve physical actions, individuals with Pure OCD engage in mental rituals, reassurance-seeking, and rumination to cope with their […]
The top 10 foods for mental health are not only nutritious but also delicious, making healthy eating enjoyable and beneficial. These foods are rich in essential nutrients such as omega-3 fatty acids, antioxidants, and vitamins. They help support brain function, reduce stress, and enhance emotional well-being. Discover how these tasty options can improve your mental […]
